Strava is so ingrained in athletic culture that there’s even a saying, “ Strava, or it didn’t happen.” (Expresso Bikes)Įspresso Bikes also allow users around the world to compete in races, but the data is loaded onto each stationary bike. In “Challenges,” users run or cycle a certain distance in a given time and people who complete them are eligible for badges that show up on their profile, as well as free or discounted merchandise. Users of Strava have a virtual community where they can choose to follow other athletes, comment on others’ efforts and virtually compete. Premium users can look at their power data, “ suffer scores” (the proportion of time spent near a user’s maximum heart rate) and compare them to the numbers of the fastest person, known as the King or Queen of the Mountain. Strava is both a website and mobile app that can be used for free, with a premium subscription that offers more functions. Strava is likely the most popular app of its kind for runners and cyclists, but it guards its user numbers closely. The new generation of GPS-enabled fitness apps allows users to upload their segments (both routes traveled and times) with their smartphone. (Shutterstock) Are Fitness Apps Dangerous? Using smartphone apps to push yourself during exercise can put you at risk. Though these apps can provide inspiration to get out the door, experts say mobile fitness apps may be sabotaging people’s workouts and even putting them in danger. I’m a fitness app fanatic.įitness apps such as Strava, Nike+ Run Club, and Espresso Bikes allow tens of millions of users to virtually race one another and even compete against Olympians. I did this to myself, and it’s not the first time. The day after, I developed a fever and felt as though getting up the stairs to bed was an insurmountable task. So I threw away my workout plan and instead idiotically chased a stranger’s time. I’m one of the younger members of my gym, and my pride was on the line. I could have slowed down, but I didn’t want to be any lower on the leaderboard. I started a new route on the app I use, and as I pedalled, it showed that I was only in third place for my whole gym. But then I turned on my bike’s computer, which is connected to data from all the other bikes at the gym. I had been feeling a bit run down before heading to the gym, so I had planned on an easy workout. There’s a small pond of sweat beneath the exercise bike. I’m a family and emergency room doctor, so I know that is well above normal. Hope you enjoy the show, and thanks for listening.When I finally gasp to a stop, the monitor shows that my heart rate has averaged 174 beats per minute for the last 40 minutes. While I haven’t tried it yet, it has gotten universally glowing reviews, so you’ll definitely want to grab a copy. Also the game Devil’s Attorney is FREE this weekend. It’s not all fun and GAMES…we also dive into the possible ramifications of Nike’s new Nike+ Move app for the iPhone 5S, the odd musical stylings of Shapes Music, more iOS7 app updates and the newly universal and renamed mail app Molto that makes your mail look more like a media-rich newsreader.Īnd I’m sure there were a few more things in there that currently escape my mind.ĭon’t forget about the 24-Hour 99¢ Toca Boca sale, which is in its final hours and Codito’s 99¢ board game app sale. Not enough? Well, we also look at the brilliant followup, Sid Meier’s Ace Patrol: Pacific Skies and one of the most exciting and creative titles of the week, a free-to-play Football / deck-building mashup born from a successful Kickstarter campaign called Football Heroes. and Traveler’s Tale’s latest charming iOS LEGO adventure LEGO® The Lord of the Rings™. Tonight Trevor and I discuss a number of these titles including Ubisoft’s newest mobile Rayman adventure, Rayman Fiesta Run, NimbleBits’ awesomely addictive Star Wars / Tiny Tower mash-up Star Wars: Tiny Death Star, Warner Bros. Another week is over and this one was jam-packed new iOS game releases.
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